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Mira Binzen's Simple Kitchari Cleanse contains a great, simple recipe for kitchari and guidance on doing a kitchari cleanse.

What you get:

  • A super simple kitchari recipe anyone can make, with video instruction so you are sure just how it will turn out.
  • A menu of supportive practices you can choose to do during the cleanse.
  • 10-minute morning yoga/stretching/breathing practice video that is accessible for beginners, yet effective and supportive of the cleansing process.
  • Ongoing support and feedback through the comments section inside the course.