Why the Kitchari Cleanse? It’s safe, easy and effective. Perfect for beginners and those who have no experience with ayurvedic cooking. Kitchari is so nourishing and easy to digest, you can enjoy the benefits of “fasting” while still eating.
What you get:
- A super simple kitchari recipe anyone can make, with video instruction so you are sure just how it will turn out.
- A menu of supportive practices you can choose to do during the cleanse.
- 10-minute morning yoga/stretching/breathing practice video that is accessible for beginners, yet effective and supportive of the cleansing process.
- Ongoing support and feedback through the comments section inside the course.
Mira's Simple Kitchari Cleanse Spring Special